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YOU are your best advocate! 

Learn where you stand health-wise!    According to everydayhealth.com, Unless you ask, you might not find out what your blood test results really mean for your health.
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Make a vow to yourself to lead a healthier more active lifestyle.
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Educate yourself on your current health challenges and which other organs they may affect.

>> Go to your doctor with a written list of all the symptoms you've been experiencing.

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>> If you have no noticeable symptoms get thorough physical exams and a full blood panel to detect any hidden conditions.

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According to www.lifeextension.com, Annual blood testing is the most important step aging adults can take to prevent life-threatening disease. With blood test results in hand, you can catch critical changes in your body before they manifest as heart disease, cancer, diabetes, or worse. Having the proper blood tests can empower you to enact a science-based disease-prevention program that could add decades of healthy life.

 

                         Download

     the Male and Female Panel Chart

to take with you for your annual physical.

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